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The Importance of Proper Posture and Breathing for French Horn Players

The Importance of Proper Posture and Breathing for French Horn Players

Maksim Gopanchuk |

Playing your French horn for several hours a day is impossible without a correct posture. Otherwise, you’re at high risk of getting back or shoulder pain and a complete loss of playing enjoyment. Even if you have an ergonomic model of the instrument, it’s still important to play the horn in the right way. 

Basic French Horn Playing Fundamentals

Now, let’s start with the key aspects of playing your instrument. 

How to Hold a French Horn

You should hold the instrument with both hands. Your right hand should stay in a position similar to a handshake, as if you were greeting someone. Create a stable curve between your thumb and your index finger and put your hand directly in the bell in this position. The horn should hang on the upper part of your hand while it remains open. 

Note: When the French horn players insert their right hand into the bell, they adjust the sound, not muffle it. 

The other hand should take the following position: the pinky places in the pinky ring (hook), the thumb goes in the trigger (or the ring, depending on the model of your instrument), while the remaining three fingers (index, middle, and ring) are on the buttons. 

Note: Always bring the horn to you instead of bringing your body to the instrument. 

Proper Position when Playing Your Horn

Ensure you stand with your feet grounded, spine long, and chest open. This position helps your lungs expand fully. You should keep your hands close to your body with a small distance between them and your body. The instrument should rest in your hands freely. Make sure you don’t squeeze the horn when you’re playing. 

If you prefer a sitting position, choose an armless chair. Sit with your back a little bit away from the back of the chair, while keeping your feet flat on the floor. Make sure that the bell is outward, not toward your body, while being placed on your right leg to produce the best sound. 

Correct Embouchure

Similar to other brass instruments, to produce the sound on the French horn, your lips should vibrate. To create a buzz, you need to put your lips together by saying “em” and form the corners. Then you take a good breath and start blowing. To place your lips on the mouthpiece correctly, ensure you put ⅔ of the mouthpiece on your upper lip and ⅓ on your lower lip inside your mouthpiece. 

Breathing Technique

Air is the fuel for playing your instrument, so it’s important to take as much air as you can to produce a good sound. The problem with air always ends with lack of endurance, bad range or poor sound. Using your air correctly helps resolve any of these issues. Keep your body relaxed to allow air to come in naturally. Avoid high-pitch breathing, but instead make it as relaxed as yawning. 

Useful Warm-Up Breathing Exercise

This warm-up is based on breathing in and out for a certain number of beats. Start with 4 beats in and 4 beats out. With each step you need to breathe in shorter and breathe out longer. Gradually you can move to 3 beats in and 6 beats out, then 2 beats in and 8 beats out until you get to the last step where you do 1 beat in and 10 beats out. 

How to do it:

  • Take a standing position.
  • Breathe in from your diaphragm till the upper part of your lungs with a bit of a hollow sound. Ensure your throat stays relaxed. 
  • Breathe out like you fill the glass of water from below till the top. 
  • Count the beats by snapping your fingers.

Tip: Breathe in the same way as if you smell a really beautiful flower. 

If you breathe correctly, then the only part of your body under tension is your diaphragm. Repeat all steps several times. After a month of doing this exercise as a warm-up before actual practice, you will see how your sound quality, range, and endurance get better. 

How to Improve Your Grip

Your instrument’s metal surface can become slippery during extended practices that can affect how securely and comfortably you can hold your horn. To improve the way the instrument sits in hands, players use specially designed wraps, also known as French horn guards

Their function is straightforward: they add a slightly textured, non-slip layer reducing direct contact between your palm, fingers, and metal surface. The French horn guards reduce unwanted movement and stabilize the instrument’s balance. This allows you to have a more relaxed and secure grip. Using such protectors, you don’t need to squeeze your instrument out of fear of dropping it.  This leads to reduced tension in the hand and wrist, so it becomes easier to practice and play for extended periods.

What French Horn Gear and Tools to Use for Better Playing Technique

Here are essentials that may help you improve your technique: 

  • Comfortable mouthpiece. Use a mouthpiece that fits your face and allows for consistent embouchure with cleaner attacks.
  • Metronome. Improved timing and sense of rhythm enhances your coordination between air, fingers, and tongue, while also making it easier to play with ensembles. 
  • Cleaning accessories. Any dirt accumulation inside your horn can lead to messes with air support and articulation. Ensure you use a special brush or Aqua nozzle to remove any buildup inside the tubing. 
  • Music stands at proper height. It directly affects posture, which also affects breathing. 
  • Recording device. By recording your playing you can see what needs to improve as well as better understand your strengths. Recording typically helps you improve aspects, which you don’t usually notice — uneven slurs, unstable pitch, and more.

Final Word

Playing a French horn demands physical coordination. Without that, your instrument tone thins out, pitch wobbles, and endurance disappears. The same applies to poor breathing habits: they lead to inconsistent attacks and fatigue. That’s why correct posture and breathing technique are essential aspects for every French horn player. With correct posture and good breathing habits, the instrument rests in your hands naturally, the grip stays relaxed, while your body is free of tension. 

We hope our tips have helped you have a better understanding of what you need to consider when starting to play your French horn. You can learn more about How to Choose the Right French Horn Mouthpiece  in our article. 

We also invite you to explore a full collection of French horn accessories on our website. 

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0 KGU BLOG French Horn Care and Maintenance February 26, 2024 2:49 PM

 

Sources:

French horn course for beginners - Lesson 1 - Posture and Breathing - Learn from a PRO - YouTube 

How to Play the French Horn 

author
Maksim Gopanchuk
Founder of KGUmusic and MG Leather Work
author https://kgumusic.com/pages/about-us

My entrepreneurial journey began in 2004, leading to the co-founding of KGUmusic in 2008. Today, I personally control all internal operations, coordinate new product launches and approve key strategic decisions. As a 2020 Payoneer "Disruptor of the Year" winner, my mission is to continue delivering premium, Ukrainian-made craftsmanship globally, despite all challenges.

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